Understanding What Causes Acne Can Help Avoid Outbreaks


Before a person can choose the best acne treatment for them, they should understand what causes acne. By knowing it cause not only will they have a chance to combat a current outbreak, they may be able to avoid future outbreaks. Why some people are more prone to outbreaks is unknown but testosterone is often cited as a major player in what causes acne.

Contrary to popular belief, fatty foods and chocolate are not what causes acne, and infrequent cleansing cannot be blamed either, however not keeping areas prone to acne outbreaks clean can spread the bacteria that helps acne grow. Essentially, it is a blocked pore in which bacteria forms that causes the outbreaks. Despite attempts at prevention, there are some reasons blamed for acne that may be difficult to control.

Hair follicles are adjacent to the sebaceous glands, which produce an oily substance secreted through a small tube through which the hair grow. This substance also helps lubricate the skin and research has shown that overactive sebaceous glands can produce too much sebum causing the opening to become blocked, which is what causes acne. Primarily, blackheads and pimples formed and for most, this is as far as the problem goes.

Understanding Triggers Of Sebaceous Activity

One of the primary causes of the sebaceous glands becoming overactive is hormone changes, which is what causes acne in teenagers. As they go through specific lifestyle changes, there is a large amount of testosterone produced, and the glands are instructed to produce more sebum. While that may not explain what causes acne in adults, other life-changing events can also cause acne outbreaks.

Pregnancy is another common cause as well as stressful situations. Some medications can also be what causes acne, especially steroidal medicines and eczema ointments. Additionally, oil-based cosmetics can block pores in the skin and if a person is prone to acne breakouts, they should only use water-based products. During the normal course of a day, dead skin and bacteria grow near the hair follicles and if left to grow, it can play a major part in what causes acne.

While pimples and blackheads are the weakest for of acne, in some individuals the infection will form under the skin and can grow in cysts. These infections are painful and squeezing them often will not eliminate the cyst, rather it can spread the infection causing more problems as well as leaving scars on the skin.

Manual manipulation of these blemishes can result in the spreading of the bacteria and the potential to leave an acne scar. `

Getting Rid Of Zits

It also tends to respond well to daily use of exfoliating AHA and BHA based products, as well as anti-irritants, anti-inflammatories, antibacterials, all which help in the alleviation of the excess of skin cell buildup, to keep pores clean and disinfected.

How Does It Work? Acne medication system like Proactiv could also be used to help cure and avoid acne. Foods that are rich in vitamins A, C and E are said to be the major sources of antioxidants for the body thus the best diet for acne should contain lots of fresh fruits and vegetables that are rich in vitamins A, C and E. Acne medication system like Proactiv could also be used to help cure and avoid acne.